A mindful person is being aware of events and experiences at the moment and accepting them as they are, rather than being absorbed in the past or worried about the future. Such a person is prone to be open to novelty, sensitive to context, and aware of multiple approaches to solving a problem.
On this 6 day course, you will see activities of different kinds of mindfulness and meditation training which should be an essential part of our daily routine. By implementing it into our life and teaching, we could have more positive relationships with others and improve our concentration. You will feel the enormous benefits for both yourself and your students and you will nurture your mental and physical wellness as a part of your daily routine at school. The course is almost highly practical and you will experience activities, implemented easily at schools.Ιt offers techniques for practicing mindfulness, mindful walking, breathing and relaxation exercises and positive communication.
The course starts on Monday morning (09:00) and finishes on Saturday (12:00 approximately).
Teachers (Pre-school, primary, secondary, vocational, adult, special needs); Teacher trainers; Careers officers, educational guides and counsellors; Inspectors; Principals/managers of schools/organizations offering adult education.
English – participants should be teachers with a minimum level of English corresponding to B2 and above in the Common European Framework (CEFR).
The fees come to 480€. This amount can be fully covered via an Erasmus+ grant provided by your National Agency.
See also: Accomodation details for Thessaloniki and Chalkidiki
All our courses in Thessaloniki include:
• City guided tour of Thessaloniki
• Visit to a museum
All our courses in Chalkidiki include:
• Visit to Poseidi cape
• Visit to a local archaeological place
Extra offers:
• Morning refreshments/coffee
• Course material
• City tour
• Certificate of attendance
Certificates
• Certificate of attendance including description of training content and time input
• Europass mobility certificates
- To give teachers first-hand experience, the tools and techniques needed to promote mental and physical well-being as a part of the daily school routine
- To explore positive communication and active listening exercises
- To discover how to combine academic learning with play, movement and sensory activities
- To experience positivity
- To help teachers plan supportive well-being classroom culture
- To share experiences and learn from teachers from other countries
- To give teachers the opportunity to share successful activities they use in their own school/country so we can learn from each other
- To give teachers a personal insight into the Greek school system
- To increase capacity to cooperate at an international level
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Please, fill in the following Enrolment form to get your registration to our program or contact us at paideia.expertraining@gmail.com.
